Jennifer Cain 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
28
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 103 |
September 08, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 24 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 23 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 23 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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