Jennifer Cain 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 117 |
September 11, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 22 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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