Jennifer Cain 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 122 |
September 11, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 22 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 22 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 22 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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