Jennifer Cain 9:17 row
1,605m
Meters
9:17.5
Time
2:53.6
Pace
86
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 122 |
October 02, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.5 | 1,605m | 2:53.6 | 67 | 529 | 19 | 110 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 19 | 116 |
| 9:17.5 | 887m | 2:25.1 | 114 | 693 | 19 | 105 |
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