Jennifer Cain 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 118 |
October 08, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 | 129 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 21 | 109 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 | 121 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 23 | 134 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 24 | 139 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 | 142 |
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Workout Graph
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