Jennifer Cain 1000m row
1,000m
Meters
6:07.0
Time
3:03.5
Pace
50
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 119 |
October 30, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,000m | 3:03.5 | 57 | 494 | 17 | 127 |
| 1:49.1 | 200m | 4:32.7 | 17 | 359 | 12 | 121 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 21 | 121 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 20 | 128 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 20 | 133 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 20 | 135 |
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Workout Graph
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