Jennifer Cain 7:00 row
1,514m
Meters
7:00.5
Time
2:18.8
Pace
86
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 122 |
October 31, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,514m | 2:18.8 | 131 | 749 | 24 | 142 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 141 |
| 7:00.5 | 432m | 2:19.4 | 129 | 744 | 24 | 144 |
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Workout Graph
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