Jennifer Cain 13:25 row
2,500m
Meters
13:25.4
Time
2:41.0
Pace
136
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 111 |
November 20, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.4 | 2,500m | 2:41.0 | 84 | 588 | 21 | 117 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 19 | 107 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 147 |
| 13:25.4 | 546m | 3:08.0 | 53 | 481 | 21 | 97 |
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