David McKinnon 15:07 row
3,078m
Meters
15:07.2
Time
2:27.3
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 109 |
March 27, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,078m | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 15:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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