David McKinnon 10:13 row
2,232m
Meters
10:13.0
Time
2:17.3
Pace
129
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 115 |
March 31, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,232m | 2:17.3 | 135 | 765 | 24 | 152 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 148 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 155 |
| 10:13.0 | 33m | 3:16.9 | 46 | 457 | 9 | 155 |
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