David McKinnon v5:00/r...1 row
1,018m
Meters
5:00.0
Time
2:27.3
Pace
62
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 5:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 130 |
March 31, 2020 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 152 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 152 |
| r0m |
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Workout Graph
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