David McKinnon 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
70
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 143 |
April 02, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 153 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 133 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 153 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 159 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 159 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 162 |
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Workout Graph
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