David McKinnon 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
31
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 117 |
April 05, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 31 | 146 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 | 122 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 138 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 34 | 152 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 | 159 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 161 |
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Workout Graph
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