David McKinnon 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
33
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 118 |
April 24, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 33 | 146 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 117 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 136 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 153 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 34 | 160 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 164 |
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Workout Graph
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