David McKinnon 10000m row
10,000m
Meters
46:52.1
Time
2:20.6
Pace
573
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 117 |
April 25, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.1 | 10,000m | 2:20.6 | 126 | 733 | 24 | 140 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 23 | 140 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 24 | 143 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 27 | 143 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 24 | 138 |
| 9:58.0 | 10,000m | 2:29.5 | 105 | 660 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.