David McKinnon 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
145
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 118 |
April 30, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 34 | 145 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 117 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 | 136 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 37 | 151 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 35 | 159 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.