David McKinnon 5x1500m/2:00r row
7,500m
Meters
31:58.7
Time
2:07.9
Pace
465
Calories
152
Heart Rate
| Rest Distance | 1,147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,647m |
| Overall Time | 41:58.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 115 |
May 05, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.7 | 7,500m | 2:07.9 | 167 | 875 | 25 | 152 |
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 25 | 142 |
| 6:15.7 | 1,500m | 2:05.2 | 178 | 913 | 25 | 150 |
| 6:15.8 | 1,500m | 2:05.2 | 178 | 912 | 26 | 159 |
| 6:28.0 | 1,500m | 2:09.3 | 162 | 856 | 25 | 155 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 25 | 156 |
| r1,147m |
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