David McKinnon 10000m row
10,000m
Meters
45:05.2
Time
2:15.2
Pace
590
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 115 |
May 07, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,000m | 2:15.2 | 141 | 786 | 25 | 144 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 25 | 136 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 26 | 131 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 26 | 150 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 25 | 147 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 26 | 159 |
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Workout Graph
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