David McKinnon 3x2000m/2:00r row
6,000m
Meters
25:52.0
Time
2:09.3
Pace
368
Calories
152
Heart Rate
| Rest Distance | 581m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,581m |
| Overall Time | 31:52.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 116 |
May 12, 2020 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.0 | 6,000m | 2:09.3 | 162 | 856 | 24 | 152 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 25 | 148 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 | 155 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 25 | 153 |
| r581m |
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Workout Graph
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