David McKinnon 40:00 row
9,004
Meters
40:00.0
Time
2:13.2
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 118 |
May 15, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,004 | 2:13.2 | 148 | 808 | 537 | 24 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 105 | 25 |
| 16:00.0 | 1,796 | 2:13.6 | 147 | 804 | 107 | 24 |
| 24:00.0 | 1,814 | 2:12.3 | 151 | 820 | 109 | 24 |
| 32:00.0 | 1,774 | 2:15.2 | 141 | 786 | 104 | 25 |
| 40:00.0 | 1,837 | 2:10.6 | 157 | 840 | 112 | 25 |
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Workout Graph
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