David McKinnon 10000m row
10,000
Meters
44:34.6
Time
2:13.7
Pace
595
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 117 |
May 23, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.6 | 10,000 | 2:13.7 | 146 | 803 | 595 | 24 | 146 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 118 | 25 | 147 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 119 | 24 | 141 |
| 9:01.6 | 6,000 | 2:15.4 | 141 | 785 | 118 | 25 | 141 |
| 8:50.0 | 8,000 | 2:12.5 | 150 | 817 | 120 | 24 | 147 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 823 | 120 | 25 | 158 |
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Workout Graph
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