David McKinnon 2x250m/1:00r row
500m
Meters
1:51.5
Time
1:51.5
Pace
36
Calories
141
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 668m |
| Overall Time | 3:51.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 112 |
May 24, 2020 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 30 | 141 |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 31 | 135 |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 30 | 147 |
| r168m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.