David McKinnon 6x6:00/0:30r row
7,879m
Meters
36:00.0
Time
2:17.0
Pace
458
Calories
133
Heart Rate
| Rest Distance | 373m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,252m |
| Overall Time | 39:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 127 |
June 01, 2020 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,879m | 2:17.0 | 136 | 767 | 24 | 133 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 133 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 127 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 138 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 | 132 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 135 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 138 |
| r373m |
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Workout Graph
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