David McKinnon 4:00 row
768m
Meters
4:00.0
Time
2:36.2
Pace
39
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 126 |
June 02, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 27 | 107 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 30 | 96 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 108 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 28 | 109 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 118 |
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