David McKinnon 1609m row
1,609m
Meters
6:30.7
Time
2:01.4
Pace
103
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 121 |
June 04, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,609m | 2:01.4 | 196 | 973 | 27 | 153 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 29 | 144 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 26 | 153 |
| 1:38.7 | 1,200m | 2:03.3 | 186 | 941 | 26 | 153 |
| 1:36.9 | 1,600m | 2:01.1 | 197 | 977 | 26 | 158 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 | 158 |
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Workout Graph
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