David McKinnon 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 127 |
June 13, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 989 | 65 | 28 | 140 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 30 | 120 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 30 | 140 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 27 | 144 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 28 | 147 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 26 | 149 |
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Workout Graph
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