David McKinnon 10097m row
10,097m
Meters
43:53.9
Time
2:10.4
Pace
615
Calories
147
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 23 |
Stroke Count | 1043 |
Drag Factor | 124 |
June 20, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:53.9 | 10,097m | 2:10.4 | 158 | 842 | 23 | 147 |
9:01.0 | 2,100m | 2:08.8 | 164 | 863 | 24 | 144 |
9:11.4 | 4,200m | 2:11.2 | 155 | 832 | 23 | 143 |
9:04.3 | 6,300m | 2:09.5 | 161 | 853 | 24 | 148 |
9:01.8 | 8,400m | 2:09.0 | 163 | 861 | 24 | 152 |
7:35.4 | 10,097m | 2:14.1 | 145 | 798 | 24 | 148 |
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Workout Graph
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