David McKinnon 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
57
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 129 |
June 23, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 28 | 127 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 40 | 94 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 23 | 155 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 23 | 116 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 | 131 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 140 |
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Workout Graph
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