David McKinnon 5x1500m/2:00r row

7,500m

Meters

31:26.1

Time

2:05.7

Pace

472

Calories

142

Heart Rate

Rest Distance1,326m
Rest Time10:00.0
Overall Distance8,826m
Overall Time41:26.1
Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count964
Drag Factor125

July 04, 2020 17:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:26.1 7,500m 2:05.7 176 905 25 142
6:22.1 1,500m 2:07.3 169 882 25 135
6:20.2 1,500m 2:06.7 172 891 25 140
6:14.4 1,500m 2:04.8 180 919 25 147
6:13.9 1,500m 2:04.6 181 922 25 147
6:15.5 1,500m 2:05.1 178 914 25 144
r1,326m

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Workout Graph

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