David McKinnon 3:00 row
492m
Meters
3:00.5
Time
3:03.4
Pace
24
Calories
101
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 126 |
July 12, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 492m | 3:03.4 | 57 | 495 | 22 | 101 |
| 3:00.5 | 492m | 3:03.4 | 57 | 495 | 22 | 101 |
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Workout Graph
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