David McKinnon 33:03 row
7,510m
Meters
33:03.3
Time
2:12.0
Pace
455
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 128 |
July 14, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.3 | 7,510m | 2:12.0 | 152 | 823 | 23 | 133 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 24 | 140 |
| 16:00.0 | 1,849m | 2:09.7 | 160 | 850 | 24 | 136 |
| 24:00.0 | 1,845m | 2:10.0 | 159 | 847 | 24 | 137 |
| 32:00.0 | 1,799m | 2:13.4 | 147 | 807 | 23 | 132 |
| 33:03.3 | 154m | 3:25.5 | 40 | 438 | 21 | 124 |
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Workout Graph
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