David McKinnon 1x10:00/2:00r row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
131
Calories
143
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,238m |
| Overall Time | 12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 110 |
August 15, 2020 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 25 | 143 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 25 | 143 |
| r20m |
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Workout Graph
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