David McKinnon 5x1500m/2:00r row
7,500m
Meters
32:41.2
Time
2:10.7
Pace
468
Calories
| Rest Distance | 1,336m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,836m |
| Overall Time | 42:41.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 119 |
August 19, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.2 | 7,500m | 2:10.7 | 157 | 838 | 25 | |
| 7:51.0 | 1,500m | 2:37.0 | 90 | 611 | 26 | |
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 26 | |
| 6:10.4 | 1,500m | 2:03.4 | 186 | 939 | 24 | |
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 25 | |
| 6:15.7 | 1,500m | 2:05.2 | 178 | 913 | 25 | |
| r1,336m |
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