David McKinnon 10000m row
10,000
Meters
46:19.9
Time
2:18.9
Pace
577
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 117 |
September 09, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.9 | 10,000 | 2:18.9 | 130 | 748 | 21 | 134 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 22 | 135 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 723 | 21 | 133 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 745 | 22 | 131 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 729 | 22 | 135 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 759 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.