David McKinnon 10000m row
10,000m
Meters
48:50.4
Time
2:26.5
Pace
584
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 120 |
September 19, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.4 | 10,000m | 2:26.5 | 111 | 682 | 21 | 133 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 23 | 139 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 22 | 138 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 22 | 136 |
| 12:32.8 | 8,000m | 3:08.2 | 53 | 480 | 16 | 118 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 24 | 135 |
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Workout Graph
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