David McKinnon 10000m row
10,000m
Meters
45:22.3
Time
2:16.1
Pace
589
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
October 06, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.3 | 10,000m | 2:16.1 | 139 | 777 | 22 | 137 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 23 | 130 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 22 | 137 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 22 | 141 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 24 | 139 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 23 | 141 |
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Workout Graph
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