David McKinnon v5:49/2:18r...2 row
1,120m
Meters
5:49.4
Time
2:35.9
Pace
62
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 1,120m |
| Overall Time | 8:07.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
October 11, 2020 16:10:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,120m | 2:35.9 | 92 | 617 | 22 | |
| 5:49.4 | 1,121m | 2:35.8 | 92 | 618 | 22 | |
| 0 | ||||||
| r0m |
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Ladder Sprints