David McKinnon v0:01/0:53r...2 row
2,001m
Meters
8:13.2
Time
2:03.2
Pace
135
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 0:53.9 |
| Overall Distance | 2,102m |
| Overall Time | 9:07.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
October 11, 2020 16:27:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.2 | 2,001m | 2:03.2 | 187 | 943 | 26 | |
| 0 | ||||||
| r: 0:53 | 101m | |||||
| 8:12.0 | 2,001m | 2:02.9 | 188 | 948 | 26 | |
| r101m |
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Workout Graph
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Mind over Matter