David McKinnon 20:26 row
4,527m
Meters
20:26.4
Time
2:15.4
Pace
266
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 129 |
October 15, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 4,527m | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:26.4 | 95m | 2:18.9 | 130 | 749 | 18 |
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Workout Graph
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