David McKinnon 10000m row
10,000m
Meters
55:17.3
Time
2:45.8
Pace
592
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 988 |
| Drag Factor | 126 |
October 19, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.3 | 10,000m | 2:45.8 | 77 | 563 | 18 | 131 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 21 | 129 |
| 9:11.7 | 4,000m | 2:17.9 | 133 | 759 | 21 | 127 |
| 9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 22 | 136 |
| 17:00.3 | 8,000m | 4:15.0 | 21 | 372 | 12 | 134 |
| 10:18.9 | 10,000m | 2:34.7 | 94 | 625 | 19 | 133 |
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Workout Graph
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