David McKinnon 3x2000m/1:30r row
6,000m
Meters
35:04.0
Time
2:55.3
Pace
351
Calories
135
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,342m |
| Overall Time | 39:34.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 647 |
| Drag Factor | 122 |
December 14, 2020 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.0 | 6,000m | 2:55.3 | 65 | 523 | 17 | 135 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 22 | 131 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 22 | 135 |
| 16:48.6 | 2,000m | 4:12.1 | 22 | 375 | 12 | 141 |
| r342m |
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Workout Graph
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