David McKinnon 1x2500m/2:00r row
2,500m
Meters
11:15.5
Time
2:15.1
Pace
147
Calories
134
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,544m |
| Overall Time | 13:15.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 124 |
January 20, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.5 | 2,500m | 2:15.1 | 142 | 788 | 24 | 134 |
| 11:15.5 | 2,500m | 2:15.1 | 142 | 788 | 24 | 134 |
| r44m |
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Workout Graph
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