David McKinnon 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
January 25, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.