David McKinnon v5:50/0:57r...2 row
5,974m
Meters
25:49.3
Time
2:09.6
Pace
378
Calories
137
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 0:57.7 |
| Overall Distance | 6,066m |
| Overall Time | 26:47.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
January 30, 2021 17:12:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.3 | 5,974m | 2:09.6 | 161 | 852 | 23 | 137 | |
| 5:50.1 | 1,115m | 2:36.9 | 90 | 611 | 23 | 126 | |
| r: 0:57 | 92m | ||||||
| 19:59.2 | 4,859m | 2:03.3 | 186 | 941 | 23 | 149 | |
| r92m |
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Fusion