David McKinnon 1x1000m/2:00r row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
62
Calories
142
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 6:14.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 131 |
January 30, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | 142 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | 142 |
| r42m |
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Workout Graph
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