David McKinnon 2x3000m/r row
6,000m
Meters
27:41.9
Time
2:18.4
Pace
348
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 6,018m |
| Overall Time | 27:41.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 131 |
February 28, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 6,000m | 2:18.4 | 132 | 753 | 21 | |
| 13:26.8 | 3,000m | 2:14.4 | 144 | 795 | 21 | |
| 14:15.1 | 3,000m | 2:22.5 | 121 | 716 | 22 | |
| r18m |
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Workout Graph
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