David McKinnon 3x2000m/2:00r row
6,000m
Meters
25:16.4
Time
2:06.3
Pace
376
Calories
150
Heart Rate
| Rest Distance | 2,120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,120m |
| Overall Time | 31:16.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 132 |
March 07, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.4 | 6,000m | 2:06.3 | 173 | 896 | 22 | 150 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 22 | 149 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 24 | 154 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 23 | 148 |
| r2,120m |
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Workout Graph
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