David McKinnon 3x2000m/2:00r row
6,000m
Meters
25:58.1
Time
2:09.8
Pace
366
Calories
137
Heart Rate
| Rest Distance | 618m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,618m |
| Overall Time | 31:58.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 131 |
March 20, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.1 | 6,000m | 2:09.8 | 160 | 850 | 23 | 137 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 23 | 135 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 23 | 141 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 23 | 137 |
| r618m |
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Workout Graph
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