David McKinnon 2x1000m/2:00r row
2,000m
Meters
8:41.8
Time
2:10.4
Pace
122
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,492m |
| Overall Time | 12:41.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 125 |
March 27, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 21 | |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 22 | |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 21 | |
| r492m |
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Workout Graph
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