David McKinnon 3x2000m/2:00r row
6,000m
Meters
25:20.2
Time
2:06.6
Pace
377
Calories
152
Heart Rate
| Rest Distance | 554m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,554m |
| Overall Time | 31:20.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 126 |
March 31, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.2 | 6,000m | 2:06.6 | 172 | 892 | 21 | 152 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 21 | 148 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 23 | 160 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 22 | 148 |
| r554m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.